NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care an
EXPLODED DIAGRAM ©IMPEX INC. www.impex-fitness.com 9
©IMPEX INC. www.impex-fitness.com 10IMPEX® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX®") warrants this product to be free from defects in wo
©IMPEX INC. www.impex-fitness.com 1 TABLE OF CONTENTS BEFORE YOU BEGIN...
©IMPEX INC. www.impex-fitness.com 2IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply w
©IMPEX INC. www.impex-fitness.com 3EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance trainin
©IMPEX INC. www.impex-fitness.com 4Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perfo
WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace. If the labels are missing or illegible, please ca
IMPORTANT ASSEMBLY INFORMATION Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches. NOTE: It is strongly re
WEIGHT CAPACITY AND DIMENSION 1. Maximum weight on Crutches: 300 lbs. 2. Maximum weight capacity (including user weight) on Bench: 600 lbs. 3. Ass
©IMPEX INC. www.impex-fitness.com 8NO. 1 Upright 2 2 Crutch 2 3 Cross Brace 1 4 Main Seat Support 1 5 Front Post 1 6 Diagonal
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