Impex GB-3006AP User Manual

GB-3006AP Upright Bike IMPEX INC. Impex Fitness Products 14777 Don Julian Rd., City of Industry, CA 91746 Tel: (800) 999-88

STEP 13: Attach COMPUTER (#8) onto COMPUTER POST (#4). Connect the COMPUTER WIRE (#7), SENSOR WIRE (#14) and HAND PULSE SENSOR to the back of COMPUTER

COMPUTER INSTRUCTION MANUAL A. POWER UP: 1. Install four UM-2 or R14 batteries into the battery case on the back of monitor.

C. FUNCTIONS: This system contains 12 different programs. The workout time can be preset and the system will divide the time by 10 intervals. If you d

D. TECHNICAL NOTES: 1. The PULSE rate will be displayed after detecting 4 stable pulse signals. 2. Each pulse is a signal and will be accompanied wit

FITNESS TIPS CONSULT YOUR PHYSICIAN Before using this product, please consult your personal physician for a complete physical examination. Your doc

Exercising in your target zone How fast should your heart beat during aerobic exercise? Fast enough to reach and stay in its “target zone”, a range o

Side stretches Open your arms to the side and continue lifting them until they are over your head. Reach your right arm as far upward toward the cei

Calf/Achilles stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and th

IMPEX INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under nor

TABLE OF CONTENTS BEFORE YOU BEGIN...1 IMPORT

IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a

PARTS DRAWING: NO. DESCRIPTION Q'TY NO. DESCRIPTION Q'TY 1 MAIN FRAME 1 PC 8 COMPUTER 1 PC 2 FRONT STABILIZER

FOLLOWING ARE THE NUTS AND BOLTS NEEDED TO ASSEMBLE THE MACHINE. BEFORE START ASSEMBLING, PLEASE CHECK THE Q'TY TO MAKE SURE ALL INCLUDED. SCR

ASSEMBLY: STEP 1: Attach the FRONT STABILIZER (#2) to the MAIN FRAME (#1). Securely tighten with two CARRIAGE BOLTS, WASHERS AND NUTS (B). Attach t

STEP 4: Insert the COMPUTER POST (#4) into the holder on MAIN FRAME (#1). Securely tighten with three ALLEN KEY BOLTS (D). STEP 5: Attach

STEP 7: Loosen the nylon nut and spring washer under the SEAT (#6). STEP 8: Attach the SEAT POST #(5) to the SEAT #(6). Securely tight

STEP 10: Attach the HANDLE BAR (#9) to COMPUTER POST (#4). Pull the hand pulse sensor wire from HANDLEBAR and insert through the COMPUTER POST.